Grilled Hawaiian Pork Kebabs
These Grilled Hawaiian Pork Kebabs are loaded with juicy pineapple, colorful veggies, and tender marinated pork that’s full of island flavor.
Servings 8
Ingredients
- 1 ½ pounds pork tenderloin, cut into cubes
- 1 cup fresh pineapple, cut into chunks
- 1 medium zucchini, sliced
- 1 red bell pepper, chopped
- ½ red onion, chopped
- ¼ cup olive oil
- ¼ cup pineapple juice
- 3 tablespoons liquid aminos
- 1 tablespoon coconut sugar
- 1 tablespoon tomato paste
- 1 teaspoon fresh ginger, grated
- 3 cloves garlic, grated
Instructions
- Add the olive oil, pineapple juice, liquid aminos, coconut sugar, tomato paste, garlic and ginger to a small mixing bowl.
- Whisk until well combined, then set aside while you prepare the pork.
- Cut up your tenderloin into small chunks, then add them to a food storage bag.
- Poor the marinade over the pork.
- Seal up the bag and massage the marinade, making sure all the pork is well coated. Allow it to marinate in the fridge for 1 hour. If you are using wooden skewers, you’ll want to soak them in water about 30 minutes prior to using them to prevent them from burning.
- Preheat your outdoor grill, while you chop your veggies.
- Cut up your pineapple, red onion, red bell pepper and zucchini into similar size pieces as your pork.
- Add alternating pieces of the pineapple, veggies and pork to a skewer. Repeat the process with all 8 skewers.
- Grill your kebabs for a few minutes on each side or until the pork reaches an internal temperature of at least 145°F, when checked with a meat thermometer and they’re ready to serve.
*Make sure to scroll up and read the post for substitutions, additions and helpful tips for making this recipe.
Nutrition Facts
Grilled Hawaiian Pork Kebabs
Amount per Serving
Calories
185
% Daily Value*
Fat
9
g
14
%
Saturated Fat
1
g
6
%
Carbohydrates
9
g
3
%
Fiber
1
g
4
%
Sugar
6
g
7
%
Protein
19
g
38
%
* Percent Daily Values are based on a 2000 calorie diet.
*Nutritional data is provided as a courtesy and is accurate to the best of my knowledge. You can verify it using the nutrition calculator of your choice. All data is based on net carbs, without sugar alcohol: Swerve, Erythritol, Monk Fruit or Allulose.
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